6 Ways to Eliminate Feelings On Former

Difficult loss of a feeling of love is a classic problem after a breakup. Do not stay long drowned in grief, follow these six tips to rise from a bitter breakup.
Crying for days or lock myself in my room so often the way women to vent their sadness after a breakup. Well, there's nothing wrong with it, just do not forget that your life's journey is not over here anyway. Determine how long the period of 'mourning', after it got up and started again you love adventure.
Here are some steps to start a new chapter is quoted from eHow. It is not always easy to do, but do not ever give up.
1. Always close to friends. In those days the 'critical' try not to spend time alone. Although just sit down and talk, the presence of friends can help fill the void of your heart. Take advantage of technology as well if you or your friends are busy. Chat, phone, or communicate via the Internet
could also help to fill in spare time as well pour your feelings.
2. Calm down and read a book. Try to remember back what books you have not had time to read because of busyness. Interesting book will spark imagination and can make your own fun. The more you spend time with a favorite book, without knowing the less time spent thinking about the former.
3. Do not be easily tempted men. In troubled times, very often you easily fall in love with him. At this time do you often need a male figure to fill the void and give careful attention. Do not get caught up in just a fling. Think carefully and always focus on other things in your life such as work, family, or education. If you're feeling quite calm and could think straight, then slowly you can start looking for a replacement of the former.
4. If it was difficult to forget, delete him from your life. Delete everything related to him either from memory or physical form. Delete a phone number, email, facebook, twitter, and all that could remind you back to him. Whatever the reason, DO NOT send any messages either through email, SMS, and internet to him by the time you have not been quiet. Of course this would be very difficult, but trust me, you can pass through.
5. Sports. Perhaps this advice sounds corny, but there are definite reasons why exercise can help you forget him. Exercise is not only good for your health but also good for mental health. Exercise can help improve mood and make you more refreshed. With a healthy body and fresh, will automatically increase kepercayaandiri and make you more positive in life.
6. Vent in written form. Devote all your heart's content in written form. Many experts believe, this method can help make you more relaxed. Vent in the form of writing can also keep you stuck in the mind of its own that could negatively affect. As you write, without knowing you could also realize that actually he was not the best. Make sure your writing is personal and can not be read by many people. To strengthen the atmosphere, pairs of music that can help improve your mood.