Powerful Ways Continuing Sweet Dreams are Disconnected

Sweet dreams are good,,, but what if your dream is lost yet in the end? certainly you will feel upset. Naghmana,,, go round the following tips on how to continue your dreams are interrupted:

1. Dreams help solve the problem.

Recent research at Harvard Medical School, researchers reported that the dream is the way the brain to process, integrate and understand new information.
If you are studying for the test or are learning a new task, you might consider taking a nap or to bed early. Here's why: When the dreaming brain will help to learn and solve problems. It is recommended to improve sleep quality and avoid noise in the bedroom, such as TV, which could adversely affect the length on the quality of a dream.

2. Dreams of infidelity is a nightmare that haunts most women.

Women often dream about adventures in love with their partner instead. If you ever wake up in a cold sweat after dreaming about the adventure out of wedlock with a partner rather than your husband, or friend, or ex-girlfriend, this often makes her scared. Dreams of infidelity is a nightmare that haunts most women, sometimes it happens repeatedly.

3. A person can have several and even dozens of dreams in one night.

in a dream one night per person more than once. we can not possibly remember all the dreams that occur. Dream cycles usually last longer than a dream at first closed his eyes. The first dream about 5 minutes in duration and last dream has a duration of 45 minutes to an hour before waking. It is estimated that most people have more than 100,000 mimpidalam lifetime.

4. Dreams can be continued after waking.

Have you ever awakened from a beautiful dream and then go back to sleep again? Amazingly beautiful dream that occurs in the first sleep resumed.

Tips concise so as not to lose a beautiful dream while awake:

- Lay back relax
- Shut up do not do a lot of movement and move the muscles
- Stay in a state of semi-dream for a few minutes.
- Given the beautiful dream that just happened.

5. Often there is a strange dream commentary.

Although it is difficult to believe that a strange dream has something to do with real life. There is the symbolism of meaning and potential of every dream. We can find that connection. Often the dream relates to an understanding of ourselves and the world around us. Sometimes a dream is a spectrum of emotions we feel in the real world.

6. Recurring dreams are the mind's way of telling things.

Did it ever have the same nightmare over and over again? It is advisable to seek the fundamental message in the dream over and over so it can be introspective. For example, the recurring dreams about her teeth, it is recommended that people think about what that represents about teeth. in this tooth as well as any part of the mouth is the symbol of words. You need to monitor the speech and how to communicate.

7. Sometimes dreams can be controlled.

Someone once had a dream within a dream. Sometimes consciously in control of what happens in dreams. A nightmare that can sense and realize that what happened was just a dream. Then have the power to direct the dream.

8. Dreaming does not need to sleep.

Apparently, dreams can happen when we're awake, sitting, watching a television, or even in the noise. There is a difference between a dream while awake with daydreaming. Often occurs in people whose sleep is difficult to dream. Dreams while awake often leads to relaxation of the mind